Fish food pdf

Embed Size px. Start on. Show related SlideShares at end. WordPress Shortcode. Share Email. Top clipped slide. Fish as food. Biren Daftary Follow. Aquaculture systems. Aquaculture Systems. Raceway aquaculture. Presentation on fish processing, preservation and trasporting. Fish processing ppt. Types of Scales in Fishes.

Related Books Free with a 30 day trial from Scribd. Dry: A Memoir Augusten Burroughs. Related Audiobooks Free with a 30 day trial from Scribd. Empath Up! I don't have enough time write it by myself. Rakesh Ranjan. Consistent messages should be provided to communities to avoid confusion. Fish, caribou, and many lean traditional protein sources can, and should be routinely promoted for all community members as they are nutritionally superior to other food choices, and would reduce harmful levels of saturated and trans fatty acids.

For women of child-bearing age, an emphasis on choosing more often small and non-predatory fish species such as whitefish, speckled trout, or sturgeon, over large predatory fish such as lake trout, walleye, or pike, can provide a simple message that will remain relevant over time.

The monitoring of dietary habits prospectively in Cree communities will be helpful to determine the success of traditional food promotion programs. Summary There is an urgent need to gather data on the trans fatty acid content of various fast-foods, in order to protect the health of consumers, especially the younger generations who are becoming major users of such food products. The purpose of this study was to compare the quality of fat, especially saturated and trans fats, found in fish and in some commonly consumed fast foods, as well as to help raise awareness of competing risks associated with common food choices, and cooking procedures, and the types of oils and fats used.

Fish and the omega-3 fatty acids they contain, have been shown to play an important role in the prevention of coronary heart disease. This study showed that traditional food such as fish, whether it be boiled, smoked, baked or fried, had much lower levels of saturated and trans fats compared to fast foods.

Fish was also found to have much higher levels of polyunsaturated fatty acids, predominantly as omega-3 fat. Measures can be taken to reduce the consumption of saturated and trans fats by reducing the intake of commercially prepared baked goods, snack foods, and fast fried food, and by removing the skin from deep-fried and battered chicken. There is also a need to work with specific food establishments to change procedures to reduce trans fat in fried food by switching to non-hydrogenated oils, and by replacing oils more frequently.

An increase in the consumption of traditional food protein sources, including fish, and in particular fatty fish, will provide health benefits to the entire population, including pregnant women and their offspring.

Acknowledgments We give special thanks to Anita and Willy Trapper, who helped us collect samples of cooked foods from local homes. We sincerely appreciate the warm welcome of all the community members who participated in the project. Financial support for the project was provided by the Niskamoon Corporation. References Ascherio A. Epidemiologic studies on dietary fats and coronary heart disease. Am J Med ;SS. Relationships between maternal risk of insulin resistance and the child's muscle membrane fatty acid composition.

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Circulation ; 18 A high-trans fatty acid diet and insulin sensitivity in young healthy women. Metabolism ;48 7 Create Alert Alert. Share This Paper. Figures and Tables from this paper. In addition, possible effects of rearing system and feeding on the most … Expand. View 1 excerpt, references background. A review on role of fish in human nutrition with special emphasis to essential fatty acid.

Fish is one of the most important foods in human diet because of its high nutritional quality. They are the well known source of a group of polyunsaturated fatty acids PUFAs especially omega-3 and … Expand. Highly Influential. View 6 excerpts, references background.